Available free for iOS, Android and Windows devices.
STOPP app can be used to manage impulsivity; from self harm mitigation and suicide prevention to impulsive behaviours like over and under eating, gambling etc.
Between stimulus and response there is a space, in that space lies our power to choose or response. Viktor Frankl
FREE APPS
Download the STOPP App
Download The Decider Skills App
- Apple Store - iOS devices
- Google Play Store - Android devices
- Web app (temporary web address)
STOPP app demonstration video
STOPP Skill animated video
Webinar - STOPP Skill & the evidence
STOPP Skill at Getselfhelp.co.uk
FREE APPS
Download the STOPP App
Download The Decider Skills App
- Apple Store - iOS devices
- Google Play Store - Android devices
- Web app (temporary web address)
Other resources
The Decider Skills for Self Help book available from Amazon
The Decider Skills online self help course
Older version of the web app / introduction to the skills available here:
The Decider 32 Skills
Web app login
The Decider 12 Life Skills
Web app login