I can't login to the online training or self help course

You should have received an automated email with your login details. Check your spam folder if you don't see the email.

Login here:  https://login.thedecider.org.uk/

Your username is your email address.

if you have forgotten or lost your password, please click on the Login link below, enter your email address (username) then click "forgot / reset password" - a new password will be emailed to you.

If you know your login details and have problems logging in, your account will become locked after 5 unsuccessful login attempts, so you you'll need to contact us to unlock it.

If you have a new password, or believe your account shouldn't be locked, please try using a different browser or a private/incognito browser window.  You may need to clear your browser cache especially after a change of login details (eg.  new password) - all instructions are on the online training login page.

If all else fails, contact us.

More information about the online training here:  32 Skills and 12 Life Skills

Accessibility

How can I help my clients/students when I can't meet with them?

Please see our resources for teaching the skills remotely

Do I have to be a qualified mental health professional in order to teach my clients The Decider Skills?

You must have attended a workshop or completed the online training and gained a Certificate of Completion to teach the skills to your clients.  The skills are for anyone and everyone.  If your clients have severe and enduring mental health issues, you need to be a skilled practitioner with support and supervision.

Do I need to attend a workshop/online training in order to run a skills group for clients?

You must have attended a workshop or completed the online training and gained a Certificate of Completion to teach the skills to your clients.  There is a discuss-demonstrate-discuss format to teaching the skills and an all-important "style" of teaching.  The demonstrations bring the skills to life.  The training includes evidence base, hints and tips and skills practice.  You also have ongoing access to our Resources.

 

I'm the only person in my service who has attended a workshop. Can I run a skills group on my own or with a colleague who hasn't been to a workshop?

We recommend that TWO clinicians trained in The Decider Skills facilitate a skills group.

What is "the style" of the teaching?

The style of teaching is demonstrated in the workshops and online training.  It is important to be upbeat, positive, warm, empathic, fun-loving and confident and comfortable doing the fun role plays!  It helps if you are willing to share a little of your own experiences as demonstrated in the training.

Do I have to teach the skills in the same order as on The Decider / in The Decider Skills Manual?

Yes. The evidence shows that we must learn to tolerate distress, become mindful and learn emotion regulation skills before we can learn interpersonal effectiveness. Staying with the format keeps clinicians and clients on track.

Do I have to teach my clients ALL the skills?

We recommend that clients learn the full 12 or 32 skills - they can then decide for themselves which skills to use.

If time is limited, we recommend that every client learns STOPP skill. This is the key skill. It leads the client on to use any of the other skills. If you are teaching clients with severe and complex mental health problems, we advise teaching all 32 skills.

 

Can I pick just a few skills and teach them to clients in my individual sessions?

In our experience, the skills are more effective when taught in a group as there is more of a fun factor. However, the skills can be tailored and personalised much more when taught individually.  We recommend that clients learn the full 12 or 32 skills - they can then decide for themselves which skill to use.

My clients have particular needs, can I adapt the skills to help them understand?

Yes, the written materials and apps are copyrighted and cannot be changed.  They must stay the same.  You can adapt your teaching to suit your client group.  You know your clients and how they will learn best.  Pitch your teaching to suit them.  Be creative and ask for feedback.

You must keep the same "visual" for the skills.  For example, if you are teaching STOPP skill, you need to keep the STOPP sign used on The Decider.

 

Can we use The Decider Life Skills for people with existing mental health problems (rather than proactive mental health)?

The Decider Skills complement all psychological approaches and modalities, and can be used as part of a treatment plan and as an effective waiting list intervention.

The 32 Skills are for clients with a complex mental health presentation.

The 12 Life Skills are for children, young peope and adults as a positive, proactive and preventative approach to mental health.

 

 

Can I order the manuals or handbooks if I live outside the UK or Ireland?

Yes, delivery is worldwide. Please visit the Order page

Now that I've attended a workshop, can I run a workshop for my colleagues?

No. Attending the workshop enables you to teach your client group only. It does not enable you to teach others to teach the skills.

When are the next workshops?

See our order page for any upcoming live (often online) workshops.

The online training in 12 and 32 skills is always available.

https://order.thedecider.org.uk/store#online_training_for_professionals

 

Do you offer any workshops or training outside of the UK and Ireland?

The online training is available worldwide.

https://order.thedecider.org.uk/store#online_training_for_professionals 

I can't access the online resources. Can you help?

Clues for login information is provided on the Resources page.

See this page for help with logging in to the online resources

On trying to log in, you may see an error message if you have previously logged into another password protected resources.  If so, simply use a different browser, or open a new private or incognito tab.  

What is your favourite quote?

We use lots of quotes. The one that is most meaningful to The Decider and which we repeat is.....

"if you always do what you always did, you'll always get what you always got"

because The Decider is about taking responsibility for change and the person deciding to do things differently.

ASK THE DECIDER!

Resource

Client Resources

Access your account for downloads, print materials and references.

Learn More

Evidence

Client Stories

Decider is helping people take control of their mental well-being.

Read More

History

About Us

We've worked as CBT therapists for over 35 years.

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