Available free for iOS, Android and Windows devices.
STOPP app can be used to manage impulsivity; from self harm mitigation and suicide prevention to impulsive behaviours like over and under eating, gambling etc.
Between stimulus and response there is a space, in that space lies our power to choose or response. Viktor Frankl
Downloads
Web App
The web app version of the skills is available to current service users.
The Decider 32 Skills
Web app login
The Decider 12 Life Skills
Web app login