I was lucky enough to have received the 32 skills through my psychiatric nurse last year. This course has genuinely changed my life and I use the principles every single day.
2 decades of mental health issues and this course was the turning point for me. I was given the tools to identify why I acted and felt the way I did now I am completely sober, alcohol was my life jacket!
I now plan to continually improve my skills and use them with my two young children.
Thank you so much for developing this amazing and genuinely life saving set of skills.
Kim