I was lucky enough to have received the 32 skills through my psychiatric nurse last year. This course has genuinely changed my life and I use the principles every single day.
2 decades of mental health issues and this course was the turning point for me. I was given the tools to identify why I acted and felt the way I did now I am completely sober, alcohol was my life jacket!
I now plan to continually improve my skills and use them with my two young children.
Thank you so much for developing this amazing and genuinely life saving set of skills.