THE DECIDER LIFE SKILLS
The Decider Life Skills are CBT skills that are effective, fun, memorable and easy-to-use.PROACTIVE MENTAL HEALTH FOR ADULTS & CHILDREN
One of the greatest challenges is teaching adults and children the skills to understand and manage their own emotions and mental health.
We are experienced Cognitive Behavioural Psychotherapists and co-creators of The Decider.
CBT MENTAL HEALTH SKILLS THAT ARE EFFECTIVE, FUN, MEMORABLE AND EASY TO USE.
The Decider Life Skills to use at HOME, in EDUCATION, in the WORKPLACE, and in SOCIAL and HEALTH settings. Use the skills informally, or part of a proactive mental health programme.
Our passion is PROACTIVE MENTAL HEALTH.
Click on the image for more information about The Decider Life Skills for Schools one day workshop in Jersey on 17 May 2019
THE DECIDER LIFE SKILLS ARE DIFFERENT
-
Developed
with service users, teachers & students - Evidence-based (CBT & DBT) and effective
- Memorable and easy to use
- Creative, fun and interactive
- Affordable training for everyone
The Decider Life Skills Good2Go - PROACTIVE MENTAL HEALTH for schools
Skills taught to children by children
Building on the success of The Decider Life Skills, The Decider Life Skills Good2Go is a unique approach: - children teach children the skills via video.
Quality trainer manuals, handbooks for students, posters, props, and exclusive, secure access to teaching and explanatory videos for students, teachers and parents makes this an effective and very affordable initiative for schools as a whole system approach. The videos are educational and informative and include real life examples. The skills are reinforced by teachers using the suggested embedding activities in the classroom and playground.
Please visit the webpage The Decider Life Skills Good2Go for more information
THE DECIDER LIFE SKILLS
contains 12 of The Decider skills for young people, adults and children -
Proactive mental health for all ! The Decider Life Skills enable everyone to
learn effective coping skills before they need them and build resilience.
Ideal for use in schools, youth groups, GP surgeries, prison and probation
services, businesses, care services, education services, student support
services. They are also used in mental health
services as a waiting list intervention.
PROACTIVE MENTAL HEALTH !
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The Decider Life Skills Trainer Manual and workshop are
for teachers, youth leaders, GPs, school nurses, health visitors, social
workers, HR personnel, occupation health professionals, general nurses
(adult and child), parents and carers.
Order
The Decider Life Skills Trainer Manual and/or
Handbooks.
Frequently Asked Questions
Workshops
Outcomes for The Decider
Skills & The Decider Life Skills
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